Consent, Policies, Procedures
Here you can access information about updates to my consent form that have been made over time, and my policies and procedures.
Cancelling your therapy session.
Read all about the impacts of cancelling your upcoming appointment, and what it means for my services when you cancel multiple appointments, cancel within 48 hours of your upcoming appointment, or do not attend your appointment.
The Importance of Sleep
We all appreciate the importance of sleep, and feel the impact when we don’t get enough of it. But why is it so important, and what are the impacts on our body and mind if we don’t get what we need?
What is complex trauma?
Trauma, complex trauma, post-traumatic stress disorder… what does it all mean and what are the differences?