Consent, Policies, Procedures
Here you can access information about updates to my consent form that have been made over time, and my policies and procedures.
Cancelling your therapy session.
Read all about the impacts of cancelling your upcoming appointment, and what it means for my services when you cancel multiple appointments, cancel within 48 hours of your upcoming appointment, or do not attend your appointment.
Schemas & Schema Therapy
Our early life experiences can lead us to develop beliefs about ourselves that can impact us throughout our lives. If you hold beliefs about yourself that impact your decisions, the way you view the world, and how interact with other people, Schema Therapy may be for you.
Acceptance and Commitment Therapy
Be present, do what matters, and open up. These are the core processes that we facilitate in clients through the Acceptance and Commitment Therapy framework. Learn more about what it is, who it may be suitable for, and where you can learn more about it.
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) is one of the most popular styles of psychological therapy in Australia today. So what is it, and why all the hype?
What is complex trauma?
Trauma, complex trauma, post-traumatic stress disorder… what does it all mean and what are the differences?